Nutritious thali designed with ,Bhakri (Nachni / Jwari / Jav) / Chapati, Rice / Mung Khichdi / Pulao, 1 Vegetable – with gravy – can be replaced with usal / kadhi / Pithala, 1 dry vegetable, 1 dal, Koshimbir, Takra (Buttermilk), 1 sweet (non milk based).